Monday 4 November 2013

Travel Fitness

Paris Workout
We certainly increased our fitness level on our trip around the world.  Our Paris apartment was on the 5th floor.

 I hurt my knee just before we left, and even though it had swollen up because of the walking and stair climbing in England before Paris, we two seniors climbed up and down the 5 flights several times a day.  The little windy steps made it very easy to manage. By the end of our trip we were a lot fitter than when we started.  Now there was a lift = exhibit A


but there was no way I was travelling in this.  I did however, shove macho man above into with the cases when we first arrived and he lived to tell the tale.  He did say it wasn't that bad, but I noticed he didn't go in it again!

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